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Research Summary
Research Summary
Research Summary
The Effects of Therapeutic Exercise on Patients With Knee, Hip Osteoarthritis
08/16/2023

Jessica Ganga

Jessica Ganga
Researchers evaluated the effect of therapeutic exercise to help reduce pain in patients with knee or hip osteoarthritis.
08/16/2023
Video
headshot
Video
"Weekend Warriors" Have Similar Heart Health Benefits Compared With Those Who Exercise Daily
08/04/2023

Shaan Khurshid, MD, MPH

Shaan Khurshid, MD, MPH
In this video, Shaan Khurshid, MD, MPH, talks about his team's study that analyzed a database of nearly 90,000 people and found that concentrated physical activity (1-2 days per week) offers similar heart...
08/04/2023
Nutritional Pearl
A person cycling.
Nutritional Pearl
The Benefits of Cycling for Individuals With Diabetes
07/10/2023
Your patient is a 55-year-old man with type 2 diabetes who is worried about his health as he ages. He asks you if there are any recommended forms of exercise that can help him feel better about his health....
07/10/2023
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Interactive Features

Nutritional Pearl
A person cycling.
Nutritional Pearl
The Benefits of Cycling for Individuals With Diabetes
07/10/2023
Your patient is a 55-year-old man with type 2 diabetes who is worried about his health as he ages. He asks you if there are any recommended forms of exercise that can help him feel better about his health....
07/10/2023
Poll
exercise equipment
Poll
WHO Guidelines on Physical Inactivity
07/04/2023
The WHO recently released a global action plan for increasing levels of physical activity. Do you think these policy recommendations will help reach the physical activity goal by the 2030 deadline? Let us...
07/04/2023
Nutritional Pearl
A person walking.
Nutritional Pearl
The Effects of Taking a Short Walk on Health
06/18/2023
Your patient is a 31-year-old man who doesn’t think he moves enough during the day. He works from home and wants to know an easy way to stay healthy and move more.
06/18/2023
Nutritional Pearl
Exercise equipment.
Nutritional Pearl
The Power of 10 More Minutes of Exercise
05/07/2023
Your patient is a 38-year-old woman who would like to become active again, but doesn’t know how to slowly introduce physical activity into her daily schedule and the amount of time she should spend each...
05/07/2023
Nutritional Pearls
Nutritional Pearls
Exercise Is More Effective Than Medication in Preventing Diabetes
02/07/2023
A 51-year-old woman presents to your clinic with elevated fasting glucose concentrations. She has prediabetes and is wondering what she can do to prevent developing diabetes.
02/07/2023

Clinical Insights

Video
headshot
Video
"Weekend Warriors" Have Similar Heart Health Benefits Compared With Those Who Exercise Daily
08/04/2023

Shaan Khurshid, MD, MPH

Shaan Khurshid, MD, MPH
In this video, Shaan Khurshid, MD, MPH, talks about his team's study that analyzed a database of nearly 90,000 people and found that concentrated physical activity (1-2 days per week) offers similar heart...
08/04/2023
Video
Matthew C. Tattersall, DO, MS
Video
Cardiovascular and Pulmonary Responses to Acute Use of Electronic Nicotine Delivery Systems and Combustible Cigarettes in Long-term Users
07/05/2023

Matthew C. Tattersall, DO, MS

Matthew C. Tattersall, DO, MS
In this video, Matthew C. Tattersall, DO, MS, provides an overview of the study “Cardiovascular and Pulmonary Responses to Acute Use of Electronic Nicotine Delivery Systems and Combustible Cigarettes in...
07/05/2023
Nutrition411: The Podcast, Ep. 13
Nutrition411: The Podcast
Nutrition411: The Podcast, Ep. 13
Eat to Compete: Sports Nutrition for Dietitians
05/01/2023

Lisa Jones, RDN, LDN, FAND

Lisa Jones, RDN, LDN, FAND
In this podcast, Lisa Jones, RDN, LDN, FAND, speaks with Kelly Jones, MS, RD, CSSD, about plant-forward performance nutrition, relative energy deficiency in sports, and best practices in sports nutrition...
05/01/2023
Anxiety Disorders
Sat Bir S. Khalsa, PhD
Anxiety Disorders
Yoga for Generalized Anxiety Disorder
02/10/2023
In this Q&A, Sat Bir S. Khalsa, PhD, answered our questions about his team’s study that evaluated the efficacy of yoga vs cognitive behavioral therapy vs stress education for the treatment of generalized...
02/10/2023
Orthopedics
Orthopedics
Reigniting Your Commitment to Better Health
02/08/2023
Dr O'Connor reviews 5 tips to help health care providers renew a commitment to improving their own health and fitness through exercise.
02/08/2023