Tom is a 43-year-old overweight man who has had trouble exercising in the past. He tells you that whenever he begins an exercise regimen, he becomes discouraged after several weeks when he fails to lose any...
Sam is a 36-year-old man struggling to lose weight. He has tried numerous diets in the past, but no matter how much weight he loses, he always gains it all back rather quickly. At a recent check-up, he asks...
Maria is a 49-year-old woman who is worried about recent weight gain. She tells you she is considering cutting some foods out of her diet entirely, and she's wondering what foods to choose.
John is a 32-year-old man interested in losing weight. He tells you that recently, he has stopped eating breakfast in an attempt to cut down on the amount of calories he takes in on a normal day.
Tom is a 40-year-old healthy man concerned about his risk of cognitive decline later in life. While he exercises regularly and maintains a healthy weight, he has always had trouble limiting his intake of...
John is a 36-year-old man who is overweight. While going over his diet with you, he wonders if cutting out the carbs he normally has in the morning would be of any help. He often includes toast and oatmeal...
Mark is a 35-year-old man who is concerned about his risk of developing diabetes. When asked about his diet, he tells you that although he tries to eat at least one piece of fruit a day, he often does not...
Sam is a 46-year-old man who has struggled in the past with sustained weight loss. He asks if there are any supplements that he could be taking that would make his efforts more effective.
