Nutrition

A study from the U.K. suggests we may be influenced by our social peers more than we realize when choosing certain foods.

Researchers at Salk’s Regulatory Biology Laboratory have found evidence that disruptions to circadian rhythms, or the body's internal clock, can influence diet, sleep, and other areas of life.

In this video, Phil Lempert from the Supermarket Guru talks about one company that is changing the way supermarkets sell mushrooms. It is an important innovation, since the consumer demand for mushrooms is...

The number one resolution for so many people is to lose weight, but this is not always an easy task.

A new study published in The Lancet Planetary Health reported that, if everyone around the globe began to eat the recommended amounts of fruits and vegetables, there would not be enough to go around.

You might recall that former First Lady Michelle Obama started the work on a new nutritional facts panel. In January of 2020, after many delays, the 2016 legislation will finally become law and food...

A new poll of more than 2000 Americans yielded some surprising findings on knowledge and attitudes toward food issues.

Nicotinamide riboside plays an important role in NAD metabolome. It has been shown to activate protective sirtuin enzymes and protect against weight gain from overnutrition (in mice), noise induced hearing...

Penny Kendall-Reed, ND, discuss the potential role of supplementation in boosting the immune system and priming the body to better react to certain pathogens.

Zachary Bloomgarden, MD, Editor of The Journal of Diabetes and Clinical Professor in the Dept. of Medicine at the Mount Sinai School of Medicine, discusses the importance of proper nutrition and strategies...