Nutrition

Researchers recently reanalyzed data on the effects of replacing saturated fats with omega-6 fatty acids, and the diet’s effect on the risk of coronary heart disease.

A new study examined the effects of following a Paleolithic diet on fatty acid composition and changes in insulin resistance in obese women.

A new study investigated whether a high-protein diet could benefit weight loss efforts and improve physical function in older adults who are obese.

New research quantified the effects of consuming dietary pulses, including chickpeas and lentils, on weight loss efforts.

A new meta-analysis examined the validity of positive health outcomes associated with moderate alcohol consumption displayed in previous studies.

New research investigated the effects of bisphenol S, a substitute thought to be safer than bisphenol A.

Two recent trials examined the effects of salt and fat concentrations in various foods and how they effect food consumption and satiety in healthy adults.

Results of a new study detail the health risks associated with long-term use of the diabetes drug metformin.

A recent study tested whether the addition of mindfulness-based eating and stress management practices to a diet and exercise program improved weight loss and metabolic health.

A recent study examined the effects of high- and low-protein meals on on feelings of satiety and weight loss efforts.