Nutrition

A new study suggests that higher dairy intake is associated with a lower risk of cardiovascular events and mortality, but not all types of dairy were found to lower these risks. Which type of dairy was NOT...

What level of carbohydrate consumption is likely associated with the lowest risk of mortality?

What level of carbohydrate consumption is likely associated with the lowest risk of mortality?

A diet heavy in what type of food could lead to an increased risk of non-alcoholic fatty liver disease?

According to a recent study, pasta consumption may actually have beneficial effects on body weight and body mass index in the context of which diet?

Greg is a 32-year-old overweight man struggling to change his diet for the better. At his latest check up, Greg tells you that he has begun cooking his own dinners rather than eating out, and is curious if...