Exercise

In a recent study, researchers sought to determine the effects of various doses of exercise on risk of mobility disability and gait speed in adults aged 70 to 89 years.

In a recent study, researchers compared the benefits of hatha yoga and mindfulness meditation on executive function and mood.

In a recent study, researchers evaluated the impact of exercise programs vs usual care in older adults in senior living facilities. To see results of the study, including the exercises involved in each...

In a recent study, researchers used accelerometer data to examine relationships between sedentary behavior and income level.

A recent study sought to determine the effect of resistance exercise, independent of aerobic exercise, on the development of metabolic syndrome.

A recent study sought to assess the longitudinal association between physical activity and the risk of 7 categories of comorbidity in patients with COPD.

In a recent study, researchers investigated the effects of switching from an active lifestyle to a near-sedentary lifestyle for 14 days in healthy adults.

Researchers examined how various forms of physical activity affected cognitive function in adults over 50 years old.

The benefits of written prescriptions for daily step counts on physical activity levels in patients with diabetes and/or hypertension were examined in a new study.

A study sought to determine if stair climbing for 60 seconds 3 times a week was as effective as sprint interval training in improving cardiorespiratory fitness.