In a study of nearly 18,000 generally healthy men and women, researchers sought to investigate the impact of high fitness levels during midlife on the risk for depression, CVD mortality, and CVD mortality...
Central arterial stiffness is known to increase with sedentary aging, while near-daily, vigorous endurance exercise can help prevent arterial stiffening with age. In a new study, researchers aimed to...
The authors of a recent study aimed to clarify the impact of various levels of physical activity on all-cause mortality risk among older men with high levels of inactivity and sedentary behavior.
It is well known that regular physical activity helps decrease risk for cardiovascular disease. However, few American adults meet these guidelines. In a new study, researchers investigated patients’...
While physical activity is known to reduce the risk of cardiovascular disease, current guidelines focus on middle-aged adults. In a recent study, researchers compared the benefits of physical activity among...
While animal models have shown an association between increases in hippocampal volume and aerobic exercise, few studies have examined this association in humans.
While previous studies have shown an association between physical activity and low risk of death using self-reported data, few studies have used data collected from a triaxial accelerometer to assess this...
In a recent study, researchers sought to determine the effects of various doses of exercise on risk of mobility disability and gait speed in adults aged 70 to 89 years.