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Healthy Fats
Healthy Fats
Nutritional Pearls: Not All Fats Are Created Equal
05/10/2015
Jake a 25-year-old, health-conscious man comes into your office for a regular physical. When asked about his lifestyle, Jake reports that he exercises regularly, eats plenty of fruits and vegetables, and...
05/10/2015
Diet
Diet
Nutritional Pearls: Low Carb vs. Low Fat Diets
09/08/2014
A low-carbohydrate diet increases weight loss and improves cholesterol scores more than a low-fat diet.
09/08/2014