Your patient is a 36-year-old woman who is struggling to lose weight and is concerned about her risk of heart attack. Recently, she adopted a vegetarian diet that has so far failed to lead to significant...
A 37-year-old woman, who is a mother of 3 young children, cooks dinner for her family most nights. At a recent check-up, she asks you if it really matters if she cooks with plant-based oils or oils made...
Sam is a 36-year-old man struggling to lose weight. He has tried numerous diets in the past, but no matter how much weight he loses, he always gains it all back rather quickly. At a recent check-up, he asks...
Tom is a 40-year-old healthy man concerned about his risk of cognitive decline later in life. While he exercises regularly and maintains a healthy weight, he has always had trouble limiting his intake of...
John is a 36-year-old man who is overweight. While going over his diet with you, he wonders if cutting out the carbs he normally has in the morning would be of any help. He often includes toast and oatmeal...
Consuming animal byproducts has been the source of controversy in recent years, with some experts citing the health benefits and some citing the adverse outcomes. Which side of the debate do you stand?
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According to researchers of a recent study, a Mediterranean diet supplemented with fatty fish could improve airway inflammation in children with asthma. How would your patients do with this type of diet?
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