Wendy is a 24-year-old college student who has struggled with her weight since high school.
Wendy reports that she eats a majority of her meals in front of the television and asks if that could have any...
Wendy is a 24-year-old college student who has struggled with her weight since high school.
Wendy reports that she eats a majority of her meals in front of the television and asks if that could have any...
Wendy is a 24-year-old college student who has struggled with her weight since high school.
Wendy reports that she eats a majority of her meals in front of the television and asks if that could have any...
Patrick has tried several popular diets over the years, including vegetarian, low carb, low fat, and the paleo diet, but has struggled to maintain each diet for more than a few weeks at a time. He asks you...
Jason is a 29-year old man who is beginning to show signs of prediabetes. When asked about his diet, Jason reports that he drinks several sodas a day, including one to “help him wake up in the morning.”
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John is a 36-year-old man concerned about his risk of colon cancer. He tells you he has begun trying to eat more fiber and avoid processed meats, but is curious about whether there are any other small...
John is a 36-year-old man concerned about his risk of colon cancer. He tells you he has begun trying to eat more fiber and avoid processed meats, but is curious about whether there are any other small...
Max is a 45-year-old man with mild hypertension. He says he has been struggling to cut down on the salty foods that he loves. He asks if you have any advice to help wean him off of salty, savory snacks.
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Max is a 45-year-old man with mild hypertension. He says he has been struggling to cut down on the salty foods that he loves. He asks if you have any advice to help wean him off of salty, savory snacks.
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George, a 35-year-old health-conscious man, is concerned about his risk of developing diabetes, which runs in his family.
When asked about his lifestyle, George reports that he eats plenty of fruits and...
