Nutritional Pearl

For Breakfast, It's Not How Much You Eat, But What You Eat

Timothy S. Harlan, MD
  • Your patient is a 42-year-old woman with a high body mass index (BMI). She explains that, in an effort to lose weight, she is eating less in the morning. She now only eats a granola bar for breakfast.

    How do you advise your patient?

    (Answer and discussion on the next page)