Girish C. Melkani, MS, PhD, on How Time-Restricted Eating Affects Circadian Rhythm and Cardiometabolic Function


Girish Melkani, MS, PhD, talks about how time-restricted eating affects circadian rhythm and metabolic function. He says when you eat is just as important as what you eat.

Girish C. Melkani, MS, PhD, is an associate research professor in the Biology, Molecular Biology, and Heart Institutes at San Diego State University in San Diego, California. You can contact Dr Melkani at

Additional Reading: