Cardiovascular Risk

Nutritional Pearls: Make Half Your Grains Whole—and Save


    Timothy S. Harlan, MD


    Your patient is a 36-year-old man who wants to improve his cardiovascular health. He tells you that a large proportion of his diet consists of grains, but he rarely opts for the whole grain option.

    How do you advise your patient?

    (Answer and discussion on next page)