Nutritional Pearl

Are There Benefits to Time-Restricted Eating?


    Timothy S. Harlan, MD


    Your patient is a 31-year-old man who started a time-restricted eating program, but he hasn’t made any changes to his diet. He says he doesn’t feel like he is making any weight loss progress after 4 months.

    How do you advise your patient?

    [Answer and discussion on the next page]