5 Questions About Healthy Obesity With Dr Morgana Mongraw-Chaffin

What is the correlation between healthy obesity and cardiovascular disease? In this Q&A, Dr Morgana Mongraw-Chaffin from Wake Forest School of Medicine breaks down healthy obesity and how her research findings may impact patients with metabolically healthy obesity.  

Fish Oil Supplements: Which Ones to Buy

Many patients are aware of the health benefits that fish oil supplements offer. But are you aware of all the recent research surrounding the supplements? Read this to ensure you are making informed recommendations. 

Lactose Intolerance Fact Sheet

This Q&A patient handout highlights questions that patients frequently ask regarding lactose intolerance and answers from Nutrition411 staff. 

Lymphedema and Diet Q&A

This Q&A takes a closer look at lymphedema and diet tips that can help to treat it. Unfortunately, a specific lymphedema diet does not exist. However, the following might help with symptom control.

Strategies for Increasing Dietary Fiber Intake Q&A

Eat at least 6 ounce-equivalents of grains per day, substituting whole grain products– for at least half of all refined grains.

Gastrointestinal Tract Q&A

Soluble fiber forms a gel inside your GI tract, and it will improve diarrhea.

Heart Healthy Eating Q&A

Heart disease is the number one killer of Americans. Improving your diet and lifestyle can help prevent heart disease, according to the American Heart Association (AHA). Whether you already have heart disease or are at risk for heart disease, you can benefit from a healthy...

Nutrition Management of Pressure Injuries Q&A

The skin is the largest organ in the body. It accounts for about 10% of your body weight. Your skin protects your body.