Barbequed Meat May Increase the Risk for Hypertension

In a study of more than 100,000 men and women, researchers assessed the connection between cooking red meat, poultry, and fish at a high temperature, as well as doneness preferences, in relation to hypertension risk.

A Low-Energy Diet Can Maintain Weight Loss in the Long Term

Obese patients with knee osteoarthritis took part in a randomized trial to determine the best weight-loss maintenance tactics.

Plant-Based Diet Can Prevent, Manage CVD

A new study investigated the connection between incorporating a plant-based diet into your daily routine and the risk for cardiovascular disease. 

The Ketogenic Diet: Pros and Cons

How many times a day are you asked about the ketogenic diet? What do you tell your patients? Does the keto diet really work for weight loss? What about for neurological disorders and cancer?

Liquid Aminos, Value Added or Mistable Waste?

You may want to add a recommendation for liquid amino acids to your vegan and vegetarian clients the next time they ask you for your top protein picks and you stall after recommending hemp.

Intermittent Fasting: Another Diet Fad, or Yo-Yo Dieting With Benefits?

Intermittent fasting (IF), also known as alternate day fasting (ADF), has been touted as a weight loss method by celebrities and the media. Proponents of IF claim that adherence and flexibility are greater, compared with traditional calorie restricted diets.

Is There Any Evidence Behind the Ketogenic Diet?

The very high fat, low carbohydrate ketogenic, or keto diet as it is commonly referred to, has been in existence for decades, and it appears to be making another come-back as a popular weight loss method, a way to improve mental clarity, and even a way to improve energy...

Enteritis Diet

Enteritis, also known as gastroenteritis (‘gastro’ meaning gastrointestinal and ‘itis’ meaning inflammation) is an inflammation of the gut lining, and causes swelling and irritation of the small intestine. It usually occurs from consumption of foods or beverages that are...