Master a core counseling challenge with diabetes--teaching the interplay between food and blood glucose levels. Register now for a free webinar for CPEU/CEU credit provided by Skelly Skills.... | Read More
Counting carbohydrate grams or servings at each meal can help you to control your blood glucose level throughout the day. The balance between the amount of carbohydrate you eat and the insulin within your body determines what your blood glucose will be after a meal.... | Read More
CoQ10 is both synthesized within the body, and consumed in the diet, so deficiency is rare. However, as people age, and with certain health conditions and medications, levels of CoQ10 within the body decline, and supplementation may be beneficial in some cases.... | Read More
Delicious, beautiful, sweet, and simple—berries are as healthful as they are diverse. Recent research has focused on how and why berries are such a superfood.