Master a core counseling challenge with diabetes--teaching the interplay between food and blood glucose levels. Register now for a free webinar for CPEU/CEU credit provided by Skelly Skills.
... | Read MoreSEE ALSO: FREE Webinar! An Intro to Mindful Eating for Diabetes
Counting carbohydrate grams or servings at each meal can help you to control your blood glucose level throughout the day. The balance between the amount of carbohydrate you eat and the insulin within your body determines what your blood glucose will be after a meal.
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Not all starch is created equal. Resistant starch is a certain type of starch that provides a range of health benefits, and it deserves a closer look.
... | Read MoreSEE ALSO: Simple Steps to a Higher-Fiber Diet (supported by Kellogg’s)
CoQ10 is both synthesized within the body, and consumed in the diet, so deficiency is rare. However, as people age, and with certain health conditions and medications, levels of CoQ10 within the body decline, and supplementation may be beneficial in some cases.
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SPOTLIGHT
Ribose can be used as a medication and supplement (as D-ribose). Clinically, it is used by people with the genetic muscle condition myoadenylate deaminase deficiency (MAD) to... | Read More
Food trends are always changing, and Nutrition411 tracks these food trends for you! Here is our list of the top 4 food trends so far of 2018.
Delicious, beautiful, sweet, and simple—berries are as healthful as they are diverse. Recent research has focused on how and why berries are such a superfood.
Nutritional supplements and functional foods are among the most widely used form of CAM, and their use has been increasing in the United States and worldwide.
